Treatments for Pregnancy Discomforts
What Are the Treatments for Pregnancy Discomforts?
Here are some tips on what you can do for some of the common
health problems you may face during your pregnancy, along with
alternative therapies that may help.
Abdominal Pain
To relieve sharp pains or cramps from stretched abdominal muscles
and ligaments, particularly when sitting or lying down, use a warm
heating pad. Regular exercise will strengthen and tone your abdominal muscles. Take care to avoid exercises while lying on your back after the first trimester, since this may decrease blood flow to your developing baby.
Backache
Keep your weight gain under control with proper diet
and exercise. Avoid taking pain relievers; instead,...
